Being able to communicate effectively is possibly one of the most important of all life skills. This Sunday Session we will be looking at the good, the bad and the ugly of communication, and how the ‘Language of Coaching’ can create habits for well-being.

People can’t be motivated, however they can be inspired. Once a person is inspired, they can motivate themselves. This Sunday Session deals with finding your inspiration in work and life.

This Sunday session explores the benefits and reality of a positive mindset to improve positive thinking. Positive Psychology, the happy secret to better work and life.